WELCOME TO

The Nurture Lounge

Welcome home

The Nurture Lounge is more than a psychology clinic; it’s a sanctuary crafted to meet you where you’re most comfortable. Whether on your bed, couch, in your car or in our welcoming clinic. the goal is to envelop you in warmth, compassion, and a profound sense of belonging.

The Nurture Lounge

At the Nurture Lounge we offer both Telehealth and Face-to-Face appointment options at Ashgrove, Brisbane.

Engaging in psychology sessions, whether in-person or through telehealth, offers numerous benefits supported by clinical research. In-person sessions provide a personalised, face-to-face interaction, fostering a strong therapeutic relationship. The immediate connection allows for nuanced communication, enhancing the depth of understanding between the psychologist and the client.

On the other hand, telehealth sessions have proven to be a valuable alternative, providing accessibility and flexibility. Research indicates that telehealth services maintain effectiveness in treating various mental health conditions, offering convenience, reducing barriers related to location, and accommodating diverse schedules. Both modalities offer a safe and confidential space for individuals to explore their thoughts and emotions, promoting mental health and well-being.

We offer adults support with managing:

Anxiety Disorders

Relationships & Intimacy

Self Exploration & Identity

Trauma & Attachment

Emotional Dysregulation

Stress & Burnout

Adjustment difficulties and disorders including life transitions

Sleep

Grief & Loss

Chronic pain and chronic disease management

"In the garden of self-discovery, therapy is the gentle rain that nurtures the seeds of resilience, understanding, and healing."

Follow our journey.

Note To Self 🤍 #wellnesswednesday
| Spicy Bingo 🌶️ | We have a new proposal for you from our psychologist. With a new month about to start & an extra long weekend to look forward too. We challenge you & your partner to save this for later. Playing Bingo together is a fun w
|| Secure Relationships || 🤍 This is your Gentle Reminder that Secure relationships are multifaceted. Relationships are dynamic and can grow in security over time through intentional effort and commitment. Secure relationships have days where you
|| Blind Trust vs Mindful Trust || When building & nurturing relationships, it is useful to distinguish two very different types of trust. As a human if you have been hurt in the past it is often hard to learn to trust again. We will either go
WEBSITE LAUNCH ✨ Our website is officially completed and we are so excited to share it with you! An extra special thank you to @brisbanedesignco for turning our dream into a reality 🤍 We have immediate capacity for new clients. So if you are bas
Here’s To All The Strong Women; May we know them. May we be them. May we raise them. Happy International Women’s Day 🤍
Gentle Thursday Reminder 🤍 • People can only meet you emotionally where they have met themselves.
Happy Friday! ✨ • HERE ARE YOUR WEEKEND REMINDERS: 🤍 You are allowed to take a break. 🤍 You are not wasting time by resting. 🤍 Listen to your body.
To Heal Trauma… 🤍 • Neuroscience research shows that very few psychological problems are the result of defects in understanding; most originate in pressures from deeper regions in the brain that drive our perception and attention. When